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YOGA

& Meditation 

'The greatest change happens at the edge

of our comfort zone, when we are supported'

 

 

Yoga is a holistic and truly transformative practice, intended to connect us to our true nature, whilst providing space for mental, physical and emotional balance.

The practice encompasses Asana (postures) pranayama (breath) meditation and mantra (chanting). Whatever you are seeking, you will find the answers within as the practice reconnects us to our inner guidance system, your intuition.

The physical body is just one big mass of energy. As we move, stretch, open and challenge the body we begin to peel back the layers, releasing what does not serve our expansion.

Go internal and witness your magic, unveiled through the practice.

 

Semi/Private Sessions - 90 minutes (up to 6 people)

Practice in the comfort of your own home. Perfect for couples who would like to practice together but don't always get the opportunity outside of work and family life commitments.

 

Corporate - 90 minutes (up to 10 people) 

We come to you!! Learn how to correct postural imbalances that can arise from spending extended time in a seated position and what stretches you can incorporate into your day to prevent RSI, neck and lower back pain. Corporate packages are available to suit the needs of businesses. 

 

Please contact us to discuss how we can best support your workplace. ​

Testimonials

'Lorin oozes joy. Her smile is contagious and the beautiful style in which she teaches yoga takes your life and daily life practice to incredible new levels, making it a great experience.

 

Lorin helps you find your true self. She is encouraging, understanding and extremely clear with her guidance.

 

Each class takes you on a different journey, each week makes you want to come back for more, each year makes you realise how important it is to make the time to have Lorin/yoga  in your life’s routine, Its non negotiable really !

 

Teaching from the heart with strong integrity comes naturally to Lorin, having  the ability 

and knowledge to help you understand your mind and body better, is a true gift Lorin gives us all.

 

Take the time to do this for yourself with Lorin’s guidance and you will treasure this forever.

Lorin I truly thank you for being a brilliant teacher'.

 

* Rosie Pope 

NOURISHING BELIEFS

Gold Coast, Australia 

PHONE NUMBER: 0422 352 671

EMAIL: lorin@nourishingbeliefs.com